NSCA-CSCS · K11
Rohit M.
Powerlifting · Strength
Sample demoIronPulse Fitness · Gym & Fitness Studio · this is a template, not a real business
HSR Layout, Bengaluru · 27th Main
Open 05:30 → 22:30
// Train · Recover · Repeat
TRAIN PROPERLY.
GET STRONGER.
STAY AROUND.
A serious gym for serious people. Programs that actually progress, trainers who actually train, equipment that earns its space on the floor.
1200+
Members trained
14
Group classes / wk
06:30
Powerlifting platform
0₹
Joining fee
// This week
Class Schedule
Walk in 10 min early · max 12 per class
MON
06:00
Strength Circuit
Priya · Strength
07:30
Power Lifting Basics
Rohit · Lift
18:30
HIIT 45
Tanvi · HIIT
20:00
Mobility & Recovery
Aman · Recover
TUE
06:00
Push Day Program
Rohit · Strength
18:00
Kickboxing
Sam · Combat
19:30
Yoga Strong
Mira · Recover
WED
06:30
Pull Day Program
Priya · Strength
17:00
Functional 60
Aman · Func
19:00
HIIT 45
Tanvi · HIIT
THU
06:00
Leg Day Program
Rohit · Lift
18:30
Kickboxing
Sam · Combat
20:00
Mobility & Recovery
Aman · Recover
FRI
06:00
Power Hour
Priya · Strength
17:30
HIIT 45
Tanvi · HIIT
19:00
Open Floor
Open · Open
SAT
07:00
Saturday Burner
Tanvi · HIIT
09:00
Strength Lab
Rohit · Strength
11:00
Yoga Strong
Mira · Recover
// The team
Trainers who train.
Our floor staff lift on the same floor as you. They know what your program feels like, because they wrote it for themselves first.
ACE · Pre/Post-natal
Priya K.
Programmed Hypertrophy · Postnatal
ACSM · K11
Tanvi R.
HIIT · Fat Loss
FMS L2 · NSCA
Aman S.
Functional · Mobility
// Real members. Real progress.
Programmed. Not guessed.
Twelve-week programs, written and tracked by your coach. No vibes. No "just push harder." Sets, reps, progression, weekly check-ins.
-14 kg in 6 monthsAmit S.
"The trainer did not give me magic. She gave me a plan and a calendar."
+22 kg deadlift PRPooja R.
"Five gyms in Bangalore. This is the only one where the equipment actually works."
Rebuilt post-injuryKaran M.
"They fixed my squat after a knee surgery. Slowly. Properly. I trust their call."
// Membership
Pick what fits.
No yearly lock-in we will not break. WhatsApp us your goals — we will recommend the right tier and a starting program.
Try us out, no lock-in
Monthly
- ✓Open floor + group classes
- ✓Orientation included
- ✓No joining fee
- ✓Cancel anytime
Most popular
Quarterly
- ✓Everything in Monthly
- ✓Weekly check-in with a coach
- ✓Diet plan template
- ✓1 free trial PT session
Best value
Annual
- ✓Everything in Quarterly
- ✓Quarterly InBody scans
- ✓2 PT sessions a month
- ✓Guest passes
// Free trial · No pressure
Walk in. Sweat once.
Decide later.
One walk-through, one trial session, zero sales calls afterwards. WhatsApp us a slot.
Book Free Trial Session